Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Surface and chemical properties of tea leaves may help explain the correlation between tea consumption and lower incidences ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

In today’s health-conscious world, achieving and maintaining a healthy weight is a priority for many individuals. However, ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

In today’s fast-paced world, the quest for effective weight management and optimal health often leads individuals to explore ...

Matcha and moringa are two of our favourite superfoods when it comes to the segment of beauty. Brimming with antioxidants, ...

Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on ...

among other benefits. Green tea comes from unoxidized leaves of the Camellia sinensis bush. It is one of the least processed types of tea, containing the most antioxidants and beneficial polyphenols.

Eager to break China’s monopoly on tea, the British were actively seeking alternative sources. In the early 19th century, British adventurer Robert Bruce learned of wild tea plants in Assam from ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...