At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with ...

By Dawn Attride for Sentient. Broadcast version by Chrystal Blair for Michigan News Connection reporting for the ...

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both ...

While some individuals with cancer adopt a macrobiotic diet, there is no scientific evidence supporting its ability to treat or cure cancer. Take a look at the basics of the macrobiotic diet.

A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of African cuisine—loaded with nutrient-rich fruits, vegetables, grains, and ...

April marks National Soy Foods Month. Dietitian Kim Galeaz says soy foods have several health benefits, including lowering ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red flag, said Ben-Asher. “Dietary fiber helps maintain a very, very healthy ...

Harvard research reveals swapping butter for plant oils daily boosts health and longevity. Here’s how much you need.

For those who love eating outside, renowned oncologist Dr. Urvi Shah lists out the best foods that are safe to eat from ...