News

Local runner William Kaptein became the first Capetonian to win the Totalsports Two Oceans half-marathon since 1998 when he sailed to victory on Sunday The 32-year-old TymeBank Langa runner ...
Whether it's something playful to sip for Easter brunch or a new spin on an old favorite to mix up your happy hour routine, here are some of the best spring cocktail recipes to add to your ...
In the end, he won, and that was all that mattered. Kaptein made history by becoming only the second Capetonian to win the 21.1km race since Makhosonke Fika won the inaugural event back in 1998.
From technicolor tipples to cocktails that make the most of fresh seasonal berries and produce, here are the best cocktails to add to your Easter menu. In a shaker glass filled with ice ...
CLEVELAND, Ohio — Raise a glass – today is National Cocktail Day. Monday, March 24 is a good excuse to sit back, relax with a drink and learn more about the art of mixing cocktails.
Lesotho's Namakoe Nhasi claimed third. Kaptein's win is a landmark moment – the last time a Capetonian claimed this title was back in 1991, when Makhosonke Fika crossed the line first. In the women's ...
Following the 23-year-old Capetonian’s win, throngs of fans, many of them women, took to the streets to celebrate his victory. Throughout the season, Sweet Guluva trended on social media ...
Following the race, one lucky winner from the 16 000 entries was drawn to win a Hyundai Exter valued at R269 900. The winner was Capetonian Lindsey Pettit of West Coast Athletics Club.
A migraine cocktail is a term that’s used to describe a combination of medications that can help you find relief from a migraine attack. It’s estimated that 1 in 7 adults in the United States ...