He said using strength machines and walking for cardio has kept him healthy over the years. Strength training with machines can help build muscle and prevent injury for better longevity.

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Opens in a new tab or window Tennessee physician Robert Burkich, MD, settled allegations that he submitted false claims to Medicare for medically unnecessary chelation therapy, according to ...

Anne Tiedemann receives research funding from the National Health and Medical Research Council of Australia and from the Medical Research Future Fund of Australia. She has voluntary roles with the ...

If you have joint pain, it can be difficult to meet your fitness goals. Fortunately, low-impact cardio exercises can help. These activities minimize the forces placed on your joints and may also be as ...

As someone who has been bodybuilding for almost two decades, the treadmill has been my go-to cardio choice. I won’t lie; some of these long, drawn-out sessions made me question the meaning of life.

The key to an effective workout plan is to challenge your body and engage your mind by adding various cardio, full-body, stretching, and weightlifting exercises. The Centers for Disease Control ...

Chelation therapy is the process where a drug is used to eliminate a heavy metal from the body and thereby prevent its adverse effect. Chelation therapy is a type of detox treatment designed to ...