Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

SOUTH BEND — There is often confusion when it comes to palliative care and hospice. While they have much in common, they are not the same. Attend Aging Connections' “How Do Palliative Care and Hospice ...

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...

Get Healthy. If you’re not getting around as easily as you used to, functional mobility exercises might be the answer to ...

As adults age, they tend to become stiffer, which often results in pain and difficulty in performing tasks. A physical ...

Bloom-Carroll Local School District presents Roald Dahl’s "Matilda Jr." The musical begins this week. Show dates and times ...

Inquiries and reservations to [email protected]. Chair Yoga Class: 9 a.m., San Diego Country Estates, the rotunda at 16911 Gunn Stage Road. Chair Yoga with Susie, experience bliss and wellbeing.

The love and light in me honors the love and light in all of you.” Keryn Hing-Avery closes her yoga classes with this quote ...

On Tuesday night, the Undergraduate Student Government senate heard presentations from senator Patrick Nguyen, senator ...

We hope to get some showers in April to help our “May flowers” grow, right? April can bring lots of things into our lives, ...

SeniorsPlus will offer the following classes and support groups in April. Classes are held in person at its Lewiston, Wilton, or Norway locations; online; or hybrid. Class locations are 8 Falcon Road, ...