My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

Perryman is an associate professor of counselor education and director and founder of the Office of Play Therapy Research and Training.

The Stokke Yoga is an innovative new baby bouncer from the makers of the Tripp Trapp high chair. It features dual movements ...

Private health insurers may soon be able to offer rebates for seven complementary therapies previously prohibited. This ...

Struggling with Monday blues? We have got you covered! Kickstart your day with these energizing yoga poses to boost ...

Short on time but need a quick energy boost? This 6-minute yoga routine is perfect for busy professionals! We got in touch with an expert who shares easy yoga asanas to ease stress, improve posture, ...

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...

Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a ...

Show up for caregivers not just with a neighborly meal but with structural investment in formal elder care, especially ...