fluffy pom-poms. A Miami Dolphins cheer squad member recently revealed the "things you wouldn't know" about being a cheerleader, including how long it takes for a cheerleader to "fluff" their pom ...

Joel Auerbach/Getty No two pom poms are alike. In a TikTok video explaining "things you wouldn't know" about being an NFL cheerleader, Miami Dolphins squad member Bella Denton revealed a ...

No two pom poms are alike. In a TikTok video explaining "things you wouldn't know" about being an NFL cheerleader, Miami Dolphins squad member Bella Denton revealed a fascinating fact about their ...

Denton disclosed that the cheer squad is responsible for fluffing their own pom-poms throughout the season, and the amount of time required to perfect just one pom-pom is staggering. "We fluff our ...

Both spoke with PEOPLE about keeping the family cheer legacy alive. The mother-daughter duo discussed various ways the squad ... It Takes to 'Fluff' Their Pom Poms Anjelica, who boasts over ...

In a TikTok video explaining "things you wouldn't know" about being an NFL cheerleader, Miami Dolphins squad member Bella Denton revealed a fascinating fact about their pom poms. While she revealed ...

Anjelica Jones became a Jacksonville Jaguar cheerleader 30 years after her mom, Paige Jones, pioneered the squad. Both spoke ... cheetah print-clad mom with pom poms at games, following in her ...

Anjelica Jones and her mom Paige tell PEOPLE about cheering for the Jacksonville Jaguars 30 years apart, the latter being squad captain in its inaugural year ...

With 7:28 left in Wednesday night’s high-decibel, high-drama First Four game between Xavier and Texas, the Longhorns cheerleaders came onto the UD Arena court with their shimmering orange tops bearing ...