Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

If you're looking to switch up your everyday cup of tea, you should consider adding coconut water. Here's why this switch ...

Below, my full review of The Westin Bora Bora Resort & Spa.

The catch? Moms generally are extremely busy and have very different schedules from one another. “I realize, at this stage in ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Simple and wholesome, we bet this Vishu Katta recipe will become a staple sweet treat being whipped up in your kitchen!

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

As temperatures rise, your daily coffee habit might do more harm than good. Experts warn about dehydration and sleep ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

as I understand that your company is committed to reducing methane emissions and water waste, yet cow’s milk significantly contributes to them.” Pret a Manger stopped charging extra for plant-based ...