Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Over the past few decades, some studies have raised important questions about the psychological implications of the excessive ...

A warning sign of cognitive decline is an older dog with an established history of being house-trained who starts urinating ...

April is Distracted Driving Awareness Month, and with an estimated 10 people killed and 1,000 injured on U.S. roads each day ...

Distracted driving remains a significant concern, with 28% of all crashes nationwide attributed to it, said Officer Jorge ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

April is National Distracted Driving Awareness Month, and state officials along with AAA East Central are partnering to drive ...

Since Michigan’s Hands-Free Law went into effect on June 30, 2023, the Office of Highway Safety Planning has seen a 10.5% ...

It takes only an instant, but the impact can be lifelong. Each year, thousands lose their lives on America’s roadways because ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.