Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Over the past few decades, some studies have raised important questions about the psychological implications of the excessive ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

April is Distracted Driving Awareness Month, and with an estimated 10 people killed and 1,000 injured on U.S. roads each day ...

Speed kills, as does driving under the influence. But did you know that phoning while driving or distracted driving kills, ...

Every time an engineer shifts from building the future to firefighting the present, there’s a cognitive penalty. Research ...

Distracted driving remains a significant concern, with 28% of all crashes nationwide attributed to it, said Officer Jorge ...

April is National Distracted Driving Awareness Month, and state officials along with AAA East Central are partnering to drive ...

Concentration techniques that help overcome digital distractions, improve productivity, and cultivate sustained focus for ...

Since Michigan’s Hands-Free Law went into effect on June 30, 2023, the Office of Highway Safety Planning has seen a 10.5% ...