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Verywell Health on MSN11mon
FODMAP Diet: Everything You Need to KnowA low-FODMAP diet helps people with digestive issues identify which foods are triggers for them, or they may just benefit ...
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The FODMAP diet: Benefits, downsides and foods to avoidThere is no complete cure for ... the following high-FODMAP foods for two to six weeks, and replace them with low-FODMAP alternatives. This isn’t an exhaustive list, but should give you an ...
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