Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...

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You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that zinc interferes with copper absorption. Some people need to take copper due ...

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For some, going grey is accepted as part of ageing. But, if you're starting to get grey hairs early, there could be a medical issue at the root of the problem ...

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Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...

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