Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

While society has thankfully mostly moved away from judging someone, especially women, based on this figure, unfortunately there can still be preconceived ideas connected to your ‘body count’.

Vaping can expose you to chemicals that can potentially harm your health. Vaping can lead to physical dependence and/or addiction. Vaping can increase coughing, wheezing and intensify asthma symptoms ...