The general guideline is to choose one that's about 10% of a person's body weight -- so a 120-pound woman like me should be using a 12-pound weighted blanket. You might adjust up or down depending ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Red light therapy is one of wellness’ trendiest, buzziest modalities at the moment, ...

while a blanket that is too light may not offer all the benefits associated with these products. When shopping for this item, calculate what 10% of your current body weight is. You can do this by ...

The Lola blanket has gone viral. It's large, it's fluffy... and it's $300. Does it live up to its price tag? We reviewed it to find out.

Because there are full-body benefits to red light exposure, wrapping up inside a blanket is a good way to absorb them from head to toe. "Consistent use of red light therapy has been shown to ...