"These results show that every bit of activity, no matter how light, counts toward better health," the researchers wrote. "Even low levels of daily movement may help protect against certain cancers." ...

A study published today by the National Institutes of Health and the University of Oxford found that individuals who engaged ...

Researchers at the National Institutes of Health (NIH) and University of Oxford found that individuals who engaged in light (and moderate-to-vigorous) intensity daily physical activity had a lower ...

April 6th marks World Physical Activity Day. The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a healthy lifestyle.

Weekend warriors who exercise intensely just twice a week may gain similar health benefits as those who exercise daily.

While a game or cartoon on the TV or iPad may keep them entertained, it's best to limit screen time and engage your kids with fun, imaginative and activities ... ll receive daily updates on ...

In addition to seismic activity, the Earthtunes audio also records what appears to be a 'clinking' sound. Professor Valentin Troll, a volcanologist from Uppsala University, told MailOnline this ...

The eight fun indoor activities on this list promise to spark creativity, challenge your mind and provide hours of enjoyment. Most Amazon purchases can be delivered to your door in 24 hours if you ...

[Photo/Xinhua] China's factory activity expanded modestly for a second straight month in March, an official survey showed on Monday, adding to a string of recent indicators pointing to continued ...

Injured Knicks All-Star Jalen Brunson said he’s making steady progress from a sprained right ankle and has resumed basketball activities, though he stopped short of confirming whether he’s ...