Bhatkhande Sanskriti Vishwavidyalaya will organise a music and dance training workshop from May 20 to June 25.

Each zodiac sign has a unique love song that perfectly captures their approach to romance. Aries favors bold anthems, while ...

Dance boosts fitness, cognition, and joy. Discover styles, benefits, and tips to groove your way to holistic health.

Walking is also a vastly different stimulus than a typical strength or HIIT workout, so it’s not really fair to compare the ...

Have you promised yourself a thousand times to hit the gym, only to let laziness win the battle? Don't worry! It's a more ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

If you dream of becoming a professional dancer like Rudolf Nureyev, Sylvie Guillem, or Anna Pavlova, you need to attend one of the best dance schools in the world. But if you have a real passion for ...

As a wearables reviewer, my workouts typically include whatever activities are required to test a new fitness tracker or ... Cycling, Dance, HIIT, Meditation, Mindful Cooldown, Pilates, Rowing ...