The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in reducing the risk of rolling the ankle, often causing ankle sprains and ...

Now Homeland Security Secretary Kristi Noem has taken ICE Barbie to a new level, driving a SWAT vehicle, posing with a rifle ...

BBC One has confirmed a start date for season 5 of Race Across the World as well as announcing the cast and route they will ...

Celebrity Big Brother star Ella Rae Wise broke down in tears when discussing her shock split from TOWIE beau Dan Edgar.