Grab a pair of dumbbells and a weight bench or step to elevate your feet. Place a hand on each dumbbell, then lift your feet ...
The final is an adjustable weight bench to serve as your exercise platform for dumbbell presses, decline crunches, single-leg ...
Weight benches allow you to partake in a huge variety ... We also tested adjustability by switching between incline, decline and flat positions, checking for smooth transitions and secure locking ...