The drink looks ravishingly purple with an orangey hue to it. It tastes very purple too—the smell of mustard, ginger, pepper, ...

This World Health Day 2025, the theme 'Healthy Beginnings, Hopeful Futures' reminds us of the critical importance of maternal ...

As the temperatures rise, there is nothing better than a perfectly crafted drink to refresh the senses and soothe the soul. This season, embrace these drinks that balance freshness with depth, ...

These digestive conditions gradually affect the gut health over a period of time, and a simple way to fix these summer-induced digestive ailments is by adding a healthy dose of probiotic drinks to ...

Acidity, bloating, and indigestion are common signs of an unhealthy gut. Maintaining a balanced gut microbiome is essential, and probiotics are one of the easiest ways to do it. Probiotics are live ...

Blend one banana with a handful of spinach, some yogurt or milk, and ice cubes for a refreshing drink that uplifts both ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

and here’s what happens to your body when you drink lauki juice first thing in the morning. Aids in digestion Lauki juice is rich in dietary fiber and water, which helps stimulate digestive enzymes.

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Already a phenomenon in the US, gut health soda taps into the global health and wellness drive. Discover if it has the ...

In this article, we take a look at five indispensable dairy substitutes that can be seamlessly added to any kitchen. They offer similar textures, flavors without compromising on taste or nutrition.