A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways A juice cleanse involves consuming only fruit and vegetable juices for a short period, often for detox or weight loss.While a juice cleanse can ...

Arsenic. Lead. Mercury. Oh my.

What do King Charles and Gwyneth Paltrow have in common? Give up? They've both at one point or another caused coffee ...

When it comes to looking and feeling sharper, what you put on your plate (or in your glass) has more of an impact than people ...

Here are a few easy and delicious ways to add nutrient-rich basil seeds to your diet for better health and flavour.

Watermelon is the ultimate hydrating fruit, and with the addition of mint, this juice becomes a cooling, refreshing treat for warm spring days. For example this combo is perfect if you’re looking to ...

With growing health awareness, many diet trends have gained popularity in India. However, not all of them are as beneficial ...

As far as benefits are concerned, the study by Research Gate titled Lemon juice antioxidant activity against oxidative stress, "Fruit extracts ... it works as a natural detox drink.

Greek yogurt is a healthy and high protein snack, with almost 20 grams of protein per 200-g serving. There are four grams of protein in 27 grams of chia seeds, and they also provide calcium, ...