Today may inspire you to examine what elephantine aspect you’re holding on to in your life, be it physical or emotional.

To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...

Arsenic. Lead. Mercury. Oh my.

In the world of wellness, detox teas have gained immense popularity as a natural remedy for various health struggles, including weight management, bloating, and overall well-being. Among the myriad of ...

Discover how soaking your feet could improve your complexion, boost circulation, reduce stress, and support your skin’s ...

One common myth is that green smoothies can double as complete meal replacements. While they are loaded with vitamins and ...

Ayurvedic practices for immune support during seasonal changes. Since the Pitta dosha is predominant in the summer, place an emphasis on cooling and moisturising techniques. Ma ...

This is what makers of juice cleanses - or juice fasts - promise you: a "reset" for your body. Sounds enticing, especially at the start of a new year.There are pre-packaged juice plans with everything ...

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

Life’s hectic—we’re all juggling work, family, deadlines, and the 24x7 noise of the world. Some days feel like a pressure ...

Who said parties cannot be healthy and healing? Welcome to The Good Deeds Club’s wellness party — an afternoon where the ...

Scalp care is the new skincare thanks to Hask's Scalp & Hair Serum infused with rosemary for longer, stronger hair.