There’s no quick fix for healthy weight loss—and trying to force a miracle could be dangerous. While the only real key to weight management is a lifestyle filled with healthy habits (like a balanced ...

Amidst our fast-paced world, finding moments of true relaxation is more important than ever. Digital devices are a constant ...

Green tea is a popular beverage loved for its refreshing taste and numerous health benefits. With so many options available, choosing the best green tea brands can be a challenge. Some brands stand ...

While no shortcuts exist to sustainable results, certain detoxification approaches may help eliminate toxins, enhance ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to ...

Where: Check into wellness sanctuaries like Soukya in Bangalore or Vana Retreat in Dehradun for a guided Panchakarma cleanse. Still scrubbing Holi colours off in the shower? A Moroccan Hammam will do ...

PCOS is a very debilitating health condition that impacts women. Research suggests certain detox drinks may help relieve painful symptoms of PCOS. Read on.

Singapore’s Petale Tea believes it has found a unique niche in the market for premium, personalised consumption in the shape ...

While many across the world passed anxious and lonely hours early in the pandemic mastering sourdough starters and organizing closets, Kia Croom was studying tea leaves. It's now her business.