Placing your phone out of reach reduces phone use but not overall distraction or focus. People still get distracted using ...

Learn how digital minimalism can help you regain control of your tech life, reduce stress, and align your habits with your ...

A new study looks at the impact of tech on little kids’ wellbeing, social skills and behaviour. It includes data from more ...

“Constant digital distractions throughout the school day ... I think that if we couldn’t look at our phones during the school day, my friends and I would feel much more relaxed and less ...

In a statement to Fox News Digital, the university said protesters ... "This is what mostly peaceful looks like," he wrote. Kirk called for the arrest of those involved and that failing to do ...

Clutter doesn’t just affect how your space looks. It changes how your brain ... protect your focus from both environmental and digital distractions. Designate specific times for checking emails ...

For students, there is digital literacy education ... when you’re on the phone, then it looks like you’re doing something.” ...

For students, there is digital literacy ... then it looks like you’re doing something.” There may not be an easy fix when it comes to limiting phone use and distractions, but simple steps ...

With the constant barrage of digital distractions ... Stay away from distractions: Do not play with toys or look at other screens during class. Stay focused on what the teacher is saying.