“If you’re doing an abdominal series the ankle weights add on an extra bit of resistance which challenges your abdominals ...

On Friday, the eve of Alfred’s arrival, most surfers and their spectators stayed home. By the evening chainsaws had brought ...

Previously on Survivor 48, the Vula tribe returned to Tribal Council for the third straight time, but managed to surprise ...

I’ve been drawn to the beautiful bracelet-style ankle and wrist weights —nothing like those Jane-Fonda-style bulky sandbags I used to wear back in the day. Ankle weights are simple but effective.

Tropical Cyclone Alfred, a rare and powerful storm, is closing in on Australia’s southeastern coast, with Brisbane and surrounding areas in its path.

A platform made of sandbags stretches along the Ganges riverbank ... Others, especially overseas visitors, were drawn to it by a sense of curiosity. Twenty-one-year-old Lucinda Pernell, who ...

For many in south-east Queensland and northern NSW a trip to the beach before the cyclone's onslaught has proved irresistible, but those on the Gold Coast are risking stiff penalties.

While ex-cyclone Alfred has downgraded to a tropical low storm system, meteorologists are warning of widespread dangerous ...