Having a 'Dry January' is an admirable goal. But to better succeed in life and work – and to truly recover – you need to ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

There is no “safe amount of alcohol consumption,” researchers from the World Health Organization advise. Drinking as few as ...

“We’re not telling people not to drink alcohol, because that is an unrealistic message and people will ignore that,” says Shawcross. “We’re just telling people to think about what they ...

One America top doctor don issue risk warnings on alcoholic beverages following new research wey link di drinks to seven ...

I wrote down how much I drank in a daily journal. Half the time, I unknowingly went above the standards for moderate drinking ...

The risk increases to around 11 of every 100 men, and 19 of every 100 women, for those who drink alcohol every day. And the absolute risk rises to 13 of 100 men, and about 22 out of 100 women ...

That means if we have a glass of wine after work every day, we’re not doing ... even moderate drinking can wreak havoc on the body. “Alcohol, besides the vascular damage and dementia risks ...

Learn why drinking a non-alcoholic beer or cocktail could improve your health, and why more research is still needed.

At a certain decade in life, many of us lose the enzyme to metabolize alcohol (alcohol dehydrogenase ... and no more than one drink per day for women. That means if we have a glass of wine after work ...

At least one study has found that drinking alcohol is a key reason many people ... Editorial Sources and Fact-Checking Everyday Health follows strict sourcing guidelines to ensure the accuracy ...