If this sounds familiar, adjustable dumbbells are your solution. This home gym equipment can replace all those cluttered weights, save space and allow you to switch weights in seconds. With its ...

After a quick warm up the main workout is broken down into five rounds, with each targeting a different area of the body. Round one is legs, round two is upper body, round three is abs and core, round ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

If you’re planning a full-body workout, a pair of dumbbells is one of the best pieces of kit you can choose. Why? Because they’re arguably the most versatile gym equipment out there ...

With its versatile design, this set is the perfect at-home gym companion with the capability to transform from dumbbells into a ... it enough to get another kit.” BalanceFrom’s dual-purpose ...

If you were stuck on a desert island and could only take one piece of workout equipment, make it a pair of dumbbells (followed closely by an adjustable weight bench). I’ve been lifting weights ...

Using just body weight and a pair of dumbbells, the duo has created a no-jumping, apartment-friendly full-body session to help you build strength, raise your heart rate and boost your metabolism.

Which one is better for home workouts? We settle the debate between adjustable and regular dumbbells. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets ...

It’s nice to keep a set of dumbbells at home whether or not you have a gym membership. You can always do a little exercise at home to remain fit. We made a list of some of the best-quality ...

Working out keeps your body fit and helps to increase strength and endurance. Dumbbells are weightlifting equipment used in the gym or home workouts. They add resistance, provide flexibility ...