Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts. Built with high-quality silicon steel and an aluminum alloy rubber grip handle ...

It might be starting to feel more spring-like outside (last weekend, we thank you), but March is still pretty cold at times, with more than its fair share of inclement weather. So, if you're still ...

This one takes some mastery, but requiring no kit it’s a movement that can easily ... How: Loop a resistance band around a rack, or set of heavy dumbbells. Step into the band so that it rests ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The fitness-mirror market, which is predicted to rise 25 per cent by 2032, was kickstarted by the pandemic, as sales of home ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

We've put a number of recovery boots to the test, to see which ones are effective at alleviating DOMS and keep you feeling fresh between training sessions.

Mastering a classic pullup or chinup is no easy feat, but having a reliable pullup bar on hand can make a huge difference. A ...

Slowing down can be the worst thing you can do especially as we get older. From warming up properly, to focusing on mobility, ...