Learn how to make a quick and delicious roast chicken with a perfect spice rub.

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"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

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The American sports bar menu, heavy on crispy, salty and cheese-laden snacks, has not changed much since the 1980s. Chicken ...

Heat a kadai or deep frying pan over medium heat and add the cooking oil. Once the oil is hot, toss in the crushed panch phoran, dry red chilies, and bay leaf. Let the spices sizzle and release their ...

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