Looking to shed those extra inches around your waistline but don't want to hit the gym? Try brisk walking to lose belly fat.

Incorporating heavy workout routines, strict diets, and taking countless pills can be tiring and not an optimal choice for ...

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...

Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that ...