Whether you’re a remote worker or an entrepreneur, the right habits can transform your productivity—and your peace of mind.

Child care providers appreciate tax breaks, but giving them to corporations could unintentionally harm local centers, said ...

Be involved and not overbearing. Encourage breaks and playtime during study sessions. These are among a school’s advisories to parents about two weeks before their children start writing the board ...

Opera is introducing Opera Air, a new web browser designed around mindfulness. The app has a “minimalist Scandinavian design” and frosted glass accents, which blend well with the mindfulness concept.

The owner of a football museum has said the support it has received has been "immense" after being broken into. The Fans ...

Known as thought-terminating cliches , expressions like "It is what it is" or "That’s just how we do things here" can stifle ...

Encourage breaks, proper sleep, and positive reinforcement to ensure emotional balance. As parents, we want the best for our children, but sometimes, especially during exam season, our intentions ...

A new youth-led campaign, to encourage healthy relationships and highlight the significance of boundaries and consent, was ...

There are four break modes: breathing, neck exercises, meditation and “full body scan.” Breathing exercises and meditation can help calm you down by lowering stress levels, while neck ...

Dehydration can cause dry eyes in kids. Encourage them to drink water at regular intervals and splash cold water on their eyes.Dehydration can cause dry eyes in kids. Encourage them to drink water ...

A bill seeks to encourage drilling for oil outside of North Dakota’s highly productive Bakken Formation and take advantage of the Trump administration’s desire for U.S. energy dominance. “Drill, baby, ...

Keep an eye on their energy levels and encourage breaks in the shade if they’re panting excessively or slowing down. Not all dogs are natural swimmers, so never assume they’ll be fine in the ...