Recent studies found that hemp seeds are nutrient-dense and high in proteins, positioning them as a serious contender in the plant-based food industry.

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Meat protein helps kids survive tough early years with better growth. Plant protein helps adults live healthier lives with ...

The recommended dietary allowance for a “basically healthy individual,” is about a gram of protein for every two pounds of ...

From adding cheese to a runny egg to a homemade dressing, we share our favorite hacks to upgrading grocery store bagged ...

A huge thank you to our panel of experts, Dr Shelley Wilkinson, Dr Natasha Vavrek and Professor Susan Davis. Remember that if ...

Despite some moderation in 2023, the Philippine economy is projected to continue growing. The economy is expected to moderate to 5.9% in 2023 due to high base effects and weaker external demand before ...

The consumer love affair with eggs shows no sign of letting up. How can manufacturers manage costs with egg ingredients ...

The idea of a meal in a pill is anything but new. It has been one of the go-to themes for all those sci-fi films. One of the ...

When it comes to protein powders, it’s easy ... Well, using four high-quality plant-based protein sources means this drink contains all of the essential amino acids your body needs.