"Pelvic floor strengthening has opened up a whole new world of sexual experiences." At Women's Health, we consider sexual ...

Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood celebs, ...

Consistent workouts can be a powerful way to fight chronic inflammation. By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

LaVar Ball, the charismatic father of NBA guards Lonzo and LaMelo Ball, as well as budding star rapper LiAngelo Ball, recently opened up about what caused the need for a large portion of his right ...

Lonzo Ball went two-plus seasons between games, suffering a knee injury that seemed relatively minor but was devastating. In an exclusive interview with Heavy Sports, Ball spoke about his return ...

April 7, 2025: We’re out looking for new Blade Ball codes in response to the Dragon Spirit nerf announcement. What are the new Blade Ball codes? Those who want to stand out while playing this ...

LaVar Ball has detailed why he underwent recent surgery to remove his right foot. “Due to not paying attention to my diabetes … I ended up having to get my foot amputated,” LaVar, cofounder ...

NICK BALL retained his world featherweight title in front of his hometown crowd with a relentless 10th round TKO stoppage over TJ Doheny! Liverpool favourite Ball is one of the most exciting ...

Approximately one month after having his right foot amputated, LaVar Ball provided details of what caused the serious medical issue and the process of having his foot removed. Ball explained that ...