Take your gaming to new levels as Nintendo finally puts Alarmo on store shelves bringing fan-favorite character to your ...

Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

Do you dread the process of falling asleep? Has the amount of sleep advice ... Electronic gadgets including your phones, work laptops and gaming systems do this in two ways. The blue light from ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Screen time in bed is linked to insomnia and reduced sleep time, with no difference between social media and other screen ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...