"Being a human is hard work, but it's easier to carry that load together. Keep showing up and extending grace for yourself ...

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...

Memento mori, a Latin phrase meaning "remember you must die," encourages us to live life to the fullest. The phrase originates from ancient Rome, where a servant would remind victorious generals of ...