Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

A 32-year-old GP swears by eating 56 eggs a week to stay in trim shape and good health. Dr Sermed Mezher, who is also a ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

"Heart failure and kidney failure often go hand in hand," he told Newsweek, adding that the kidneys control the way the body handles salt and water. If they are not getting rid of these substances ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Pistachios have been at the center of culinary enthusiasts' attention for years. It's hard to say if the Dubai chocolate ...

The recommended dosage is one CarboFire pill per day, preferably with a meal. It’s essential to stay consistent and take the ...