Eating more dietary fats (including saturated, monounsaturated, and polyunsaturated) was linked to a higher chance of having kidney stones. For every 10 grams per day increase in these fats, the risk ...

These inactive forms of vitamin D get stored in fat cells until they are converted by the liver and kidneys into the active form of vitamin D. “Vitamin D is very important in the body because it ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

I was doing the same exercises you would on a cable machine at the gym, where you can change the height of the pulley." Over ...

Weight-loss jabs, such as Ozempic, Wegovy and Mounjaro, have quickly earned a glowing global reputation for shifting the ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like ...

Whey protein is a very popular supplement in the fitness world. People like it because it helps build muscles, speeds up recovery and keeps the body healthy whether you are an athlete, a bodybuilder ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the ...