Certain foods can enhance metabolism, regulate blood sugar levels & promote fat-burning Visceral fat is a type of fat stored deep within the abdominal cavity, surrounding vital organs like the ...

Make a new font out of your handwriting for fun or work.

Self-confidence is at the foundation of Dr. Higgins' new book, 'Black. Fat. Femme: Revealing the Power of Visibly Queer ...

There are ways you can get your taxes done for free. We look at some of the services available to help you when filing your taxes. House cancels rest of votes for week after GOP floor rebellion ...

Mabtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos just 3 months. Mahtab Ekay keeps sharing snippers of her ...

Relished the step up in trip when winning easily over course and distance for Stuart Edmunds last month and should be hard to beat off just a 6lb higher mark if in similar form. Alan King’s ...

Inter failed to beat rivals Milan for the fourth time this season in the Coppa Italia in midweek, leaving their record in big games under the microscope. However, the Nerazzurri do have a fantastic ...

Are the Washington Commanders saving their first-round pick in the coming NFL Draft for a pass-rusher? Free-agent signings and trades shored up needs at receiver, offensive line and in the secondary.

When it comes to shedding pounds, particularly around the stomach, belly fat can be stubborn due to factors like age, diet, hormones, sleep, and stress. Belly fat is an 'active fat' known as ...

It can be frustrating to try to eat right and still not get the results you want. Here are five things you can do differently to keep extra calories away. If you have to eat out, try doing things ...