These days constipation has become a common problem, which can affect a person of any age. This problem is increasing rapidly due to wrong eating and lifestyle. The main cause of constipation is a ...

Can a mix of warm prune juice and melted butter really get things moving? Here’s what experts say about TikTok’s latest ...

It’s time to head to the produce aisle! Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" Fewer than 10% of U.S.

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration ...

New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation. Experts recommend adopting ...

but you can often manage your constipation symptoms by eating high-fiber foods, which you can find on your grocer’s shelves. Eating fiber-rich foods can help prevent and ease symptoms of ...

The buttermilk marinade ensures that the chicken thighs stay juicy. While the vegetables provide some fiber, I like to add some precooked farro to my plate to ensure that I get plenty. These bowls ...

Cape Town has bagged a spot as one of the best cities in the world for foodies on Big 7 Travel’s annual list of The 50 Best Food Cities in the World. According to Cape Town Etc, the list was ...

The announcement was made at a prestigious ceremony in Seoul, South Korea, marking Gaggan’s fifth time at the top of the list following its first win ... our art from heart let there be music lights ...

In that case, emphasize incorporating the other vegetables on the list. Brown rice is a staple in diets around the world and with good reason. This is one of the best foods for constipation and ...