Skip the overpriced gym gear - I made my own 45 lb weight plates for under $10 using concrete, a trash can, and some PVC pipe. Commercial plates can cost up to $300… this DIY version? Just as heavy, ...

If you're one of the many who plan to develop your beach body from your home gym, getting the right equipment to do so has ...

President Donald Trump issued a memorandum giving the U.S. military jurisdiction over federal lands at the southern border.

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...

In August, I turn 50 and still lift heavy weights several times a week, and I have not slowed down. Frequently I get asked ...

amazing reasons resistance bands build muscle fast, from versatility to constant tension, transforming workouts anywhere.

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Amazon's Big Spring Sale is here, and it's the perfect time to upgrade your home gym with new, affordable fitness gear ... Hex Dumbbells Rubber Coated Hand Weights Hex Dumbbells Rubber Coated ...

At just $1.27 per pound, they’re a standout deal for weight plates, so don’t miss out: Grab this set today before Walmart pumps the price back up. Sign up for Men's Journal's Recommended By newsletter ...