Comedian Cyrus Broacha has transformed his body at 55 through weight training and a balanced, no-extremes approach to fitness ...

Cyrus Broachareveals the secrets behind his impressive fitness transformation, sharing how weight training and consistency ...

Bullied for his 150-kilo weight, he shared his journey on Instagram, inspiring many. Naman's daily diet included specific meals, like scrambled eggs and soya chunks, totaling 1300-1400 kcal and ...

Battleground redefines reality entertainment by seamlessly blending fitness, lifestyle, and competition. With Shikhar Dhawan stepping in as the show’s mentor, his journey and leadership will ...

Food vlogger Rocky Singh recently celebrated a significant milestone in his weight loss journey ... Sharing his thoughts on fitness and well-being, he added: “A healthy life starts with good nutrition ...

Battleground, the highly-anticipated fitness reality show on Amazon MX Player, Amazon's free streaming service has unveiled its biggest game-changer yet- as Indian Cricket icon Shikhar Dhawan ...

Samvit shared the diet and fitness plan he incorporated into his daily routine that helped him to lose weight Did you follow a specific diet? Samvit: Rather than following complicated diet plans ...

Looking for a simple yet powerful weight loss hack? Experts say stair-climbing burns up to 20 times more calories than walking, making it one of the most effective exercises for fitness and fat loss.

He's put on some serious weight during his time at the University ... As you can imagine, he was able to put some big-time reps on the bench press on Thursday. Watson did 36 reps on the bench ...

Kalonji contains powerful antioxidants that help strengthen the immune system, protecting the body from infections, diseases ...

On social media there are photos of Oprah showing off her weight loss, and myriad photos of other stars touting how they dropped fat like it was a bulky sweater, due to some secret coffee hack.