Comedian Cyrus Broacha has transformed his body at 55 through weight training and a balanced, no-extremes approach to fitness ...

Cyrus Broachareveals the secrets behind his impressive fitness transformation, sharing how weight training and consistency ...

Bullied for his 150-kilo weight, he shared his journey on Instagram, inspiring many. Naman's daily diet included specific meals, like scrambled eggs and soya chunks, totaling 1300-1400 kcal and ...

Gay has witnessed, however, that people treat her differently even with just minor weight loss. “You lose five pounds, people are nicer to you,” the reality star said. “I don’t know why.

Battleground redefines reality entertainment by seamlessly blending fitness, lifestyle, and competition. With Shikhar Dhawan stepping in as the show’s mentor, his journey and leadership will ...

Food vlogger Rocky Singh recently celebrated a significant milestone in his weight loss journey ... Sharing his thoughts on fitness and well-being, he added: “A healthy life starts with good nutrition ...

Our reviewer is committed to trying Noom long-term for one year. Follow her yearlong diet and weight loss journey, plus our dietitian weighs in. Share on Pinterest Illustration by Brittany England ...

Battleground, the highly-anticipated fitness reality show on Amazon MX Player, Amazon's free streaming service has unveiled its biggest game-changer yet- as Indian Cricket icon Shikhar Dhawan ...

Looking for a simple yet powerful weight loss hack? Experts say stair-climbing burns up to 20 times more calories than walking, making it one of the most effective exercises for fitness and fat loss.

18 Delicious Foods That'll Help You Lose Weight Cori Ritchey, C.S.C.S. Associate Health and Fitness Editor Cori Ritchey, C.S.C.S., is an Associate Health & Fitness Editor at Men's Health ...

THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are ... puts us in," Men's Health fitness director Ebenezer Samuel ...