Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

They’re kind of sticky, like silicone, and they really conform to the inside of your ear ... I’m not a vegan, but I use it in any situation that calls for Parmesan cheese, so in pasta sauce ...

Consider these options if you are limiting your meat intake or following a vegetarian or vegan diet ... typically sold in a shaker resembling parmesan cheese, onto popcorn, cooked vegetables ...

Just 1 ounce of cheddar cheese covers 15% of your daily needs for calcium. This mineral supports bone, muscle, and heart health ... They are also used to make vegan-friendly, protein-rich products ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and low in carbs, be the key to preserving brain health as we age?

If you're trying to up your protein intake, you may automatically turn to more meat. But these surprising ingredients contain ...

These Are the 10 ‘Perfect Proteins’ Says a Nutrition Expert Your vegan friends are onto something ... On top of spaghetti, ...

BistroMD writes that the meals in this program are at or below the American Heart ... for vegan, keto, paleo, and gluten-free diets. Example meals from the Mediterranean plan include Parmesan ...

Limiting how much cholesterol and saturated fat you consume is important for keeping your heart healthy. If you don't want to stop eating cheese, you don't have to; eat smaller portions, choose vegan ...

Above all, the classic cheese enchilada with chili ... They make their own barbecue sauce and chipotle vegan mayonnaise, but you can substitute for your favorite brand. Gatlin’s BBQ is the ...