Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...

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Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

We want to ensure that our children are eating healthy, but also that they enjoy and are excited about the food in their lunch box. 9 healthy foods to put in your child’s packed lunch according ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

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I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...