Collagen and biotin are popular supplements known for their hair and skin health benefits. Learn which is better, how to take ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Essential fatty acids - found in oily fish and nuts - are vital for healthy hair ... find out why your diet could help you beat split ends, flaky nails and lacklustre skin. Just by upping your ...

Since there’s a medical term for everything, there are two terms to describe the problem: “The medical terms for nail ...

Proper bone health is essential, especially as we get older. Good nutrition, including plenty of foods with calcium, is part ...

Jenny Ramirez of Fort Worth, Texas is experiencing liver failure, which her doctor attributed to a typically innocuous ...

Vitamin C also helps in the absorption of plant-based iron, making spinach an especially effective food ... skin glands produce sebum, the natural oil that moisturises the scalp and keeps hair ...

Certain foods can stimulate collagen production, providing visible results from the inside out. 30% of the proteins in our ...

From cuticle care to diet tweaks, here’s how to create the perfect environment for your nails to grow longer and stronger ...

Certain foods, such as animal skin and ligaments ... of vitamins in supplements formulated to support the health of the skin, nails, and hair. For example, dietary supplement ingredients such ...

From skin cancer to vitiligo, learn about five important skin conditions affecting darker skin tones and how to properly ...