(MENAFN- The Conversation) What if a simple change in your morning ... adults (over 60 years old) with sleep problems to take part in the study. We asked them to follow a light therapy routine ...

We recruited older adults (over ... a light therapy routine in which they administered blue light to themselves, at home, by sitting in front of light boxes. Each morning and evening, they spent ...

Older adults - 60 years ... to follow a light therapy routine in which they administered blue light to themselves, at home, by sitting in front of light boxes. Each morning and evening, they ...

The social psychologist Jonathan Haidt discusses the “parents’ revolution” on smartphones that his book “The Anxious ...

The social psychologist Jonathan Haidt discusses the “parents’ revolution” on smartphones that his book “The Anxious Generation” has ignited.

Discover the everyday habits that genuinely happy couples practice behind the scenes to maintain lasting connection.

Disney on Ice will return to Lexington with six shows between April 3-6 at Rupp Arena. The show, titled Mickey’s Search Party ...

Moving in with a roommate is almost a rite of passage in college, and it can be one of the best—or worst—parts of the ...

President Donald Trump vowed Friday to stay the course on his sweeping tariffs plan, which on Thursday sent U.S. financial ...

Reviewers may have received some products from the manufacturers for free, which does not influence ... I started incorporating it into my morning iced coffee to help abate some early day anxiety.