Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

The Internal Body Wash Protocol:• Take a natural laxative before bed• Morning: Drink a quart of warm salt water (2 tsp sea ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

Nail changes can reveal hidden health issues long before other symptoms appear. Here's what to watch for and why it matters.

As a specialty registrar in paediatric dentistry, I’ve seen first-hand the pain children experience because of poor oral ...

Well, one such lesser-known nutrient is vitamin K, which plays a vital role in the body, but little do we know about this essential nutrient. Here’s all you need to know about it…What exactly is ...

The World Health Organization estimates that 43% of children have decay worldwide and 20% of children aged 5-19 years are ...

In the midst of an obesity epidemic, adding protein to UPFs has been sold as the pathway to a lean and toned physique – and food companies are cashing in.

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...

Many of my patients recovering from a heart attack often ask me what’s the kind of carbohydrate they should avoid and if fruits come under that category ... cell can break down glucose for energy, ...