It’s Lent, and I’m fasting, so I decided to visit a fully vegan restaurant instead of settling for a traditional eatery where ...

Nearly half of UK drinkers plan to reduce alcohol intake in 2025, driven by health-focused younger generations. Event venues, like RCP London Events, are adapting by prioritizing inclusive, ...

A study has found a traditional diet from Tanzania, consisting of vegetables, legumes and fermented foods, can have a ...

"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.

A new study has found that switching from one "healthy" diet to eating Western-style foods fuels inflammation and immune ...

The new diet breakthrough focused on that eaten on east African country Tanzania and the results were said to be 'strikingly ...

Baseball season has begun, and that means the classic ballpark snack—the hot dog—is back. Millions of fans across America ...

In an era where health consciousness is on the rise, managing blood sugar has become a top priority for millions. Fluctuating ...

Learn about the benefits of the Mediterranean diet. Discover how key plants reduce inflammation and protect blood vessels.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

The vegan lifestyle is becoming increasingly popular, not just for ethical reasons like avoiding animal cruelty, but also for ...

Menopause is a transformative time that can give new meaning to womanhood. As you step into this chapter of life, it's time ...