Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

Bergen joined the Trenton Fire Department at the beginning of 2017, and she was promoted to captain on March 14, 2025. She is the first woman to hold the position in the department’s history.

"“The benefits of rotational exercises are vast," agrees personal trainer and founder of MADE Wellness, Penny Weston. "They ...

The menopause expert explains why she loves her weighted vest and the benefits of incorporating one into your own fitness ...

Running vests have become oddly controversial. Here’s what the debate says about inclusivity, gear snobbery, and who gets to call themselves a runner ...

I'm a personal trainer and one of the things I always recommend to clients is a weighted vest. Wearing one adds resistance to ...

No one works harder than Lindsey Vonn — especially when it comes to training casually. The gold medal winning skier, 40, is putting her primary spring focus on ...

And for the price, it punches well above its weight. Wear with a belt if your shirt ... and all kinds of sports or sweat-inducing fun. Made with performance materials, these shorts will keep ...

⚾ Tony Hawk’s new restaurant 🐇 Easter egg hunt guide 🐼 Immersive panda experience 🎭 ‘Regency Girls’ at Old Globe 👟 Hike of the week To reduce the proposed fees, the city is ...

This successor to the popular VX-6000 camera phone adds a flash, lens cover, and analog roaming. Key features include a VGA camera, voice dialing, voice memo, and 32-chord polyphonic ringtones.

This basic GSM phone puts the features of the T229 into a slider body and bumps up the display resolution. Key features include Bluetooth, camera, mobile web browser, and Java for downloadable games.