Reese Witherspoon wore flare jeans in two recent Instagram posts, and we rounded up similar leg-lengthening styles inspired ...

How much do you need to spend on spring and fall cycling apparel? We spent the last five months test riding to find out.

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Real Madrid and Manchester City meet a week after a thrilling encounter in Manchester saw the reigning champs Real fight back late on to secure a 3-2 advantage heading into the second leg of their ...

But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the ...

Coventry City injury news from CoventryLive as we check up on the three players currently sidelined for the Sky Blues and ...

According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even ...

I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...

People are being urged to take a simple test - that can last as little as 5 seconds - to see if they are at risk of future ...

The NHS is urging people to try a simple and quick test that aims to see how their health measures against their age.

ANDY HALLIDAY has always worked hard on the pitch – now he’s putting in the hours off it. The 33-year-old is planning for the next chapter in his life when he decides the time is right ...

What should you wear when you’re working in the garden? Jeans and a top is obviously fine. However, you might want to ...