Restricting the flow of blood between the legs and the heart can cause swelling, achiness, varicose veins and even more ...

Ladies, I think we can all agree that there’s nothing like finding your go-to, basic outfit that also comes in different ...

These experts aren’t manufacturing this shift for attention and sales. Gen Z and Millennial TikTok users are openly waging gym wear war on the platform, with Zoomers declaring that purely tight ...

Join Women’s Health for the ultimate night out in fitness: Fit Night Out, in partnership with Samsung. On Saturday 17th May, ...

If you buy something through my links, I may earn a commission. We all love to wear our favorite pair of buttery soft hi ...

Influencer Isabella Garcia claims men stare 'endlessly' at her while in the gym, with some even pretending to struggle to get ...

The best sweatshirts for women to shop now, from Anine Bing to H&M, and more. Layer over t-shirts, or tie around your neck to ...

Nordstrom's sale section is a treasure trove of discounted accessories from designer brands. Case in point: Tory Burch's ...

If there’s one colour you simply have to add to your wardrobe this winter, it has to be mocha mousse. A deliciously rich, ...

The fitness culture has taken Nigeria by storm, and while fitness centres provide a space for enthusiasts to improve their ...